WongaGyal: The Blog
It all begins with food.
Maybe you want to know the story behind some of @wongagyal’s content on Instagram (and TikTok). Or maybe you need inspiration for what to eat today. Whatever it is, the WongaBlog is here for you.
Jamaican Food Event Calendar — August 2025
WongaGyal Presents: A Jamaican Food Event Calendar — August 2025 Edition
Jamaican Food Event Calendar — July 2025
WongaGyal Presents: A Jamaican Food Event Calendar — July 2025 Edition
Jamaican Food Event Calendar — June 2025
WongaGyal Presents: A Jamaican Food Event Calendar — June 2025 Edition
Jamaican Food Event Calendar — May 2025
WongaGyal Presents: A Jamaican Food Event Calendar — May 2025 Edition
Trini To Di Bone?… Or Belly?
Everything I ate during my trip to Trinidad for the 2025 Trinidad Carnival Season.
Jamaican Food Event Calendar — April 2025
WongaGyal Presents: A Jamaican Food Event Calendar — April 2025 Edition
Jamaican Food Event Calendar — March 2025
Explore the food events happening around Jamaica in March 2025.
Jamaican Food Event Calendar — February 2025
From Mommy and Me baking classes to Valentine’s dinner and dancing under the stars, here’s a list of exciting food events happening in Jamaica this February 2025
WONGA BINGO 2025
New Year’s Resolutions are out; 2025 WONGA Bingo is in—download the WONGA card and play along for a wongaful 2025.
Jamaican Food Event Calendar — January 2025
Exciting Jamaican food events happening in January 2025
Lactose-Free(ish) Mac & Cheese
Because Mac & Cheese should be accessible to all on Christmas (and any other day for that matter).
Jamaican Food Event Calendar — December 2024
A list of Jamaican food events happening in December 2024
Cabbage & Corned Beef Spring Rolls
Cabbage & Corned Beef Spring Rolls are the one thing you never knew you needed in your Jamaican household. Trust me.
Jamaican Food Event Calendar — November 2024
A list of Jamaican food events happening in November 2024
October 2024 Jamaican Food Event Calendar
A list of Jamaican food events happening in October 2024.
September 2024 Jamaican Food Event Calendar
A list of Jamaican food events happening in September 2024.
WongaGyal x Yello Juice Bar: Cabbage Patch
Cabbage juice? Ain’t no wayyyy. But yes way! Purple cabbage adds the most vibrant colour and health benefits, and everything else gives it the most delicious and refreshing flavour.